WELLNESS & BODYWORK
Yarit is a certified Classical Pilates Teacher in mat & full studio equipment (Reformer, Cadillac, Tower, Wunda Chair, High Chair, Spine Corrector, Small Arc, High Barrel, Ped-e-Pole, Toe Corrector, Magic Circle, Archival Exercises etc.). She studied her comprehensive at Dror Raz in Israel and a bridging programme at Pilates Nation with Alison Goodman. In 2015 she completed the Classical Syllabus with MeJo Wiggins at Everybody Pilates in Portsmouth.
Additional workshops include Balanced Body, Stott Pilates and top classical teachers: Bob Liekens, Kathi Ross Nash, Blossom Leilani-Crawford, Moses Urbano, Alycea Ungaro, Andrea Maida and Shari Berkowitz.
She is also certified in Pre and Post Natal Pilates by the Center For Women’s Fitness by Caroline Anthony.
In 2014 Yarit organised a low cost equipment pilates class called 'PILATES FOR PERFORMERS' aimed for dancers, actors and musicians in order to rehabilitate performance based injuries.
Yarit is a certified Garuda Mat (lying, seated, standing) and Garuda Apparatus both trained by founder James D’Silva. She integrates this system into her classes for performers.
Additional Professional Training:
Trauma First Aid with Peter Levin (founder of Somatic Experiencing)
Trauma Sensitive Yoga Foundation
Trauma Awareness Through Movement with Ashley MacDonald
Somatic Experiencing Foundation
Currently studying: Yoga & Somatics for Healing & Recovery with Charlotte Watts
Anatomy Trains for Yoga 101 with Thomas Myers
Anatomy Trains for Movement Teachers with James Earls
Mindful Self Compassion - MSC Course with CMSC
Power of Awareness Course with Tara Brach
Additional Personal Learning:
Currently studying: Home Herbalism and Forest Bathing
To book sessions with Yarit - contact here