WELLNESS & BODYWORK

Pilates

Yarit is a certified Classical Pilates Teacher in mat & full studio equipment (Reformer, Cadillac, Tower, Wunda Chair, High Chair, Spine Corrector, Small Arc, High Barrel, Ped-e-Pole, Toe Corrector,  Magic Circle, Archival Exercises etc.). She studied her comprehensive at Dror Raz in Israel and a bridging programme at Pilates Nation with Alison Goodman. In 2015 she completed the Classical Syllabus with MeJo Wiggins at Everybody Pilates in Portsmouth. 

Additional workshops include Balanced Body, Stott Pilates and top classical teachers: Bob Liekens, Kathi Ross Nash, Blossom Leilani-Crawford, Moses Urbano, Alycea Ungaro, Andrea Maida and Shari Berkowitz. 

She is also certified in Pre and Post Natal Pilates by the Center For Women’s Fitness by Caroline Anthony. 

In 2014 Yarit organised a low cost equipment pilates class called 'PILATES FOR PERFORMERS' aimed for dancers, actors and musicians in order to rehabilitate performance based injuries. 

​

Garuda

Yarit is a certified Garuda Mat (lying, seated, standing) and Garuda Apparatus both trained by founder James D’Silva. She integrates this system into her classes for performers. 

​

Additional Professional Training: 

Trauma First Aid with Peter Levin (founder of Somatic Experiencing)

Trauma Sensitive Yoga Foundation 

Trauma Awareness Through Movement with Ashley MacDonald

Somatic Experiencing Foundation 

​Currently studying: Yoga & Somatics for Healing & Recovery with Charlotte Watts

Anatomy Trains for Yoga 101 with Thomas Myers

Anatomy Trains for Movement Teachers with James Earls

Mindful Self Compassion - MSC Course with CMSC

Power of Awareness Course with Tara Brach

​

Additional Personal Learning:

Feldenkrais 

Qi Gong

Release Technique 

Currently studying: Home Herbalism and Forest Bathing 

​

To book sessions with Yarit - contact here