YARIT DOR

Somatics & Wellness

For over 15 years, Yarit has worked as a movement educator teaching performers and the general public, including teaching at leading London drama schools.

She is a certified Classical Pilates teacher and Garuda instructor, and taught in many central London location such as Triyoga, Exhale Pilates and the Garuda Studio. She helps people develop a deeper, more intuitive connection with their bodies.

Since 2020, her practice has expanded to include ecosomatics, integrating movement with nature-based approaches informed by studies in somatic movement, mindfulness, herbalism, permaculture, aromatherapy, and Bach flower remedies.

Through Moving Body Arts and Moving Body Studio, Yarit provides tailored wellbeing services for performers and the wider public.

Somatics For Healing & Recovery

Somatics & Trauma Sensitive Practice

Certified in Trauma Sensitive Yoga (foundation).

Certified in Trauma First Aid taught by Peter Levine (founder of Somatic Experiencing).

CPD: Trauma Awareness Through Movement taught by Ashley MacDonald.

Currently studying Yoga & Somatics for Healing and Recovery with Charlotte Watts.

Previous somatic learning & personal practice includes: Feldinkrais, Body Mind Centering, Alexander Technique, Qi Gong, Release Techniq.

Somatics For Healing & Recovery

Ecosomatics & Mindfulness

Exploration of movement, mindful presence and nature connectedness through nature based activities to help reduce performance anxiety and improve overall wellbeing. #ecosomatics

Somatics For Healing & Recovery

Classical Pilates Teacher

(Full Equipment Studio & Mat)

Certified Classical Pilates Teacher (mat and full studio equipment).

Certified in Pre and Post Natal Pilates from the Center For Women’s Fitness by Caroline Anthony (USA)

Classical Syllabus with MeJo Wiggins (full levels)

Workshops with Kathryn Ross-Nash, Blossom Leilani-Crawford, Bob Liekens, Alycea Ungaro, Moses Urbano, Shari Berkowitz., Andrea Maida, Lolita San Miguel, Marjorie Oren

Additional training with Balanced Body and Stott Pilates.

Somatics For Healing & Recovery

Garuda Teacher

(Equipment & Mat)