ABOUT
ABOUT
Online Classical-Fusion Pilates Intermediate Mat - 19 April, 11:00
Sun, 19 Apr
|Zoom Class
Fuses Classical Pilates and elements of Garuda, Yoga and Feldenkrais
Time & Location
19 Apr 2020, 11:00 – 12:00 BST
Zoom Class
About the event
During this Covid-19 time, I will be offering an online hour long class to all those that would like to keep moving in their house.
Class Description:
"Classical-Fusion" integrates Joe Pilates' Intermediate Classical Mat with Yoga, Garuda and Feldinkrais treats.
Sometimes we will do a pure mat class and sometimeswe will use home based props such as towels, water bottles and cusions (obviously if you have a pilates overball or roller or arc or weights etc you can use those as well or instead).
Pre-Requisits:
Students need to fully know their Intermediate Classical Mat repetoire including the names of Pilates' exercises.
Please Note:
I'm afraid this class cannot cater for students that are pregnant, students with osteoporosis or students with serious spinal injuries or spinal fusions. I feel strongly that the above need contact-based cueing as well as verbal, require the instructor to spot them during the exercises and to physically modify positions for/with them.
Fee: £10
Time: 11:00-12:00 BST (London UK time)
Date: Sunday 19th April
Tickets
Sunday Pilates
£10.00Sale ended
Total
£0.00